Les bienfaits des aliments, Nutrition & recettes

Bee products: what are the benefits?

Traditional home of bee colonies, the hive is not only a refuge, but also a real production plant. In fact, several unique products with unsuspected compositions come from the milestone of bees. Focus on the main hive products and their benefits.

What are bee products and what benefits do they offer?

The hive products are numerous and impress with their benefits.

Royal jelly

Royal jelly is the product rarer from the hive It is a substance produced by worker bees (nurses), thanks to their glandular system. It is the exclusive food of the queen bee. Royal jelly is a source of:

  • vitamin B11 that facilitates the proper functioning of the heart,
  • vitamin B5 that promotes brain performance,
  • vitamin B3 that contributes to the proper functioning of the nervous system,
  • vitamin B2 that contributes to a good energy metabolism and normal vision.

These components of organic royal jelly they also allow you to maintain the level of red blood cells in the body, to protect DNA, limit oxidative stressreduce fatigue, etc.


Produced from the vegetable resin of certain plants, propolis is also a product of the hive. It essentially serves to protect the hive from microorganisms that come from outside and prevents them from infiltrating. In the human body, propolis stimulates the immune system and protects the body against all kinds of bacterial and viral infections. Propolis also has antibiotic properties that allow it to alleviate the symptoms of certain diseases. This product is used to stimulate the regeneration of the skin, in a healing process.


Essentially used to feed young larvae, bee pollen is very rich. Its composition makes it a widely used food in phytotherapy, for the prevention and cure of various pathologies. Pollen strengthens vitality and immunity of the organism


Honey is the best known bee product. It is made by bees and serves as food during the winter season. Honey is a very complete food for the human body, since it offers multiple benefits. It is composed, for example, of phytonutrients, which serve to limit cellular oxidation. Honey also has antibacterial, antifungal, etc. properties.


Using beehive products at home to improve health and well-being

The bee products presented above have many benefits for the body. Its use allows prevent or treat various diseases related to the digestive system, nervous system, respiratory system, urinary excretory system. They also act on the circulatory system, the hormonal system, the immune system as well as on the skin.

For example, bee products can reduce chronic stress, provide restful sleep, and better defense against foreign organisms.

Why are bee products becoming more and more popular among the French?

France is recognized as one of the largest beekeeping countries in Europe. In fact, the country is full of many areas of beekeeping activity. This large-scale breeding favors the production of a large number of products from the hive, which are then sold on the local market.

Since they are made in France, these products are mostly sold at competitive prices, compared to those imported from elsewhere. This is the main reason that pushes the French to consume the products from the hive

Beehive products produced in France also have the particularity of being organic. Therefore, they are without additives, healthier and more popular among the French.

read also Propolis could fight against baldness

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