Rice is one of the most consumed cereals in the world. In addition to accompanying delicious dishes, this starch provides many nutritional benefits. When you cook it at home, remember to recover its cooking water to reuse it for useful and practical purposes. We give you in this article 5 unsuspected uses of this miraculous liquid.

Rich in minerals such as iron, zinc and magnesium, fiber, B vitamins and starch, rice cooking water can do your body a lot of good and boost your energy. One thing is certain, its many nutritional elements form real assets in everyday life. You will be surprised to find them!

What are the many ways to reuse rice cooking water?

The multiple properties of rice are found in its cooking water. So instead of throwing it away after cooking, think about reclaiming it to reuse it for useful purposes. An ecological way to limit waste while enjoying all its incredible virtues.

• Drink rice water to relieve stomach aches

Rice water – Source: spm

Rice cooking water is the ideal ally to relieve stomach pain. Thanks to the fibers it contains, this water regulates the intestinal flora and therefore facilitates digestion after a good meal. You can drink the equivalent of one glass each day to relieve possible bloating, irritated intestines and soothe abdominal cramps. This also helps avoid the risk of dehydration caused by severe diarrhea. In addition, this water will help you replenish energy due to its high content of vitamins and minerals.

• Use rice water as a hair conditioner

Rice water can be used as a conditioner for all types of hair. In fact, the starch it contains will facilitate the detangling of the hair and will give it flexibility and shine after drying. To guarantee its effectiveness, let the cooking water act for a few minutes before rinsing with clean water. In addition to adding shine to your hair, this water will allow you Deeply nourishes thick and brittle hair.

• Apply rice water as a body lotion.

Rice water hair and body lotion – Source: spm

In addition to adding shine to your hair, rice cooking water has other moisturizing properties. This miraculous liquid can have a calming and toning effect on the skin. Thanks to the starch contained in this starch, rice water can both cleanses the skin of the face, closes the pores and gives it a special softness. It can also soothe sunburned skin and heal irritation and acne problems. Once cooled, you can use it directly on your skin as a cleansing lotion.

• Reuse of rice water as a household cleaner

If you are looking for a 100% natural solution to clean your surfaces, opt for rice water. In fact, this liquid can be used as an all-purpose cleaner for scrubbing stainless steel surfaces, especially. To take advantage of its action, pour the still hot cooking water on the different surfaces of the house, the sink or the hob, for example. Leave for a few minutes before rinsing with a sponge.

• Use rice water to maintain the garden.

Rice water irrigation – Source: spm

It is also possible to use the rice cooking water to maintain your garden. In fact, it can act as a natural herbicide, which will eradicate the weeds that invade your paths. You can also use the cooking water to water the plants, as long as it is cold and without salt so as not to damage them. The starches in the rice water provide the plants with carbohydrates that give them energy. In addition, the presence of phosphorus, nitrogen and potassium stimulates plant growth and ensures a beautiful flowering.

Thanks to its different nutrients, the rice cooking water will benefit the body, the skin, the hair and even the plants. In addition to being an ecological solution, it can replace cleaning products considered too chemical. To try without further delay!

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