Before going to the supermarket to do the shopping, we generally set a budget that should not be exceeded. But at the time of purchase, the addition can be salty. And it is not uncommon to find that hundreds of euros have been spent unnecessarily. Here are some tips to save on the purchases you will make soon in the supermarket.
Buying respecting the initial established budget can save you hundreds of euros. So here’s how to get there, right now.
We all know that supermarkets use well-honed methods to encourage us to constantly buy more. Nobody seems to pay attention to these steps, which at first glance seem trivial, but which end up weighing down our wallets.. However, here are 10 tips to avoid excessive and unnecessary expenses, once in the supermarket.
Supermarket expenses. source: spm
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Zero waste after shopping at the supermarket
According to ADEME statistics, every year, No less than 10 million tons of food products are wasted in France. This figure corresponds to 150 kilos of food per person per year. In money terms, this equates to 67 euros of consumable food thrown away each month. So, to save on your purchases, the first thing you should do is consume all the food you bought.
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Don’t shop at the supermarket when you’re hungry.
Going shopping when you are hungry is a bad idea, because you will undoubtedly end up buying food and products that you do not really need. Snacks that are generally unhealthy and will not provide you with any nutritional value.
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Get ready before going to the supermarket
The best way to avoid food waste is to prepare before you shop. To do this, just plan the menu of meals for the week in advance and establish a list of foods to buy depending on your needs.
Shopping list. source: spm
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Avoid passing twice in front of the same section of a supermarket
To do this, think about distributing your shopping list according to the layout of the store shelves. That it will save you time and reduce the number of comings and goings in the different departments. By passing the same department more than once, you risk being lured into products you don’t need.
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Choose plant products when shopping at the supermarket
To eat healthy, it is enough to include vegetables, fruits, cereals as well as foods of plant origin in your diet. In addition to costing less than processed or animal-based products, plant-based products will be highly beneficial to your health and the health of those around you. However, make sure that your meals are balanced.
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Pay attention to the arrangement of products on the supermarket shelves.
Contrary to what you think, the arrangement of the products on the shelves is thought out. In principle, the most expensive products are at the level of your eyes. Just take a look at the lower shelves to find cheaper products.
Arrangement of products on the shelves of a department. source: spm
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Opt for bulk food at the supermarket
Buying in bulk is one of the best options to avoid overspending. In addition to choosing the amount of food you want, it saves you polluting the environment with plastic packaging.
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Remember to store food bought at the supermarket in your fridge
Placing food in the refrigerator allows you to keep it longer and save money. That being said, in addition to reusing leftover food, you can also consider cooking a dish and eating it twice.
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Choose the local market over the supermarket
In addition to buying fresh and cheaper food, going to the local market to do your shopping is an opportunity to meet the producers and ask them questions about farming techniques, crop production, fertilizers and insecticides usedand many others.
Shop at the local market. source: spm
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Beware of promotional offers displayed in supermarkets
« 2 bought in 3me offered” or even “1 item purchased, bothme 50% off”, these offers are still on display in some supermarkets. In fact, these attractive offers may encourage you to pay for a “budget” product at the price of a “high-end” product. To find out if the offer really saves money, just check the unit price and compare. Also, don’t forget to check expiration dates.
If you have a limited budget that you have to stick to, these tips will come in handy. Therefore, it is enough to adopt the right reflexes to avoid any unnecessary expense when shopping at the supermarket.
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