Have you ever thought of using bay leaves outside of the kitchen? Eh bien, en plus de les glisser dans une bouteille d’huile d’olive pour l’aromatiser ou de les transformer en poudre pour donner à vos plats un goût épicé, nous vous expliquons pourquoi de nombreuses personnes les placent sous leur oreiller avant de to sleep. It’s an old practice that our grandmothers used to do and it’s a little out of the ordinary, but it’s proven effective nonetheless!
We do not teach you anything if we tell you that plants have many amazing virtues, and that the laurel is one of them. In fact, it would be a shame not to know how to take advantage of this evergreen shrub. Explanation !
What are the benefits and virtues of laurel?
Dried bay leaves. source: spm
Not surprisingly, the laurel is used as a natural ingredient in cooking and traditional medicine, don’t you think? Rich in vitamins A, B6 and C, bay leaves support the immune system and aid digestion. The beneficial properties of the foliage of this shrub are not limited to this… Many people place them under their pillow before going to sleep.
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Why should you put a bay leaf under your bed pillow?
Beyond its health-promoting properties, bay leaves also have countless benefits, including energetic, spiritual, and prophetic. And thanks to the reasons we’re about to list below, you’re sure to slip a few under your pillow tonight!
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Therapeutic power: put a bay leaf under your pillow for a restful sleep
sleep peacefully source: spm
Do you have trouble falling asleep and want to feel more relaxed? If you want, dear readers, to soothe your sleep and fall asleep with complete serenity, you only have to place a bay leaf under your pillow. Although there is no scientific study that proves its effectiveness, our grandmothers understood that the aroma of this shrub promotes relaxation and well-being. Which can lead to a peaceful sleep. You will surely have sweet dreams tonight!
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Spirituality: slip a bay leaf under your pillow to attract positive vibes
In several ancient cultures, it was customary to burn dry bay leaves to ward off evil spirits and ward off negative energies. Again, one of the spiritual virtues of this shrub is to place some leaves under your pillow before going to sleep to eliminate bad vibrations and attract only positive ones. Well-being guaranteed!
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Energy: place a bay leaf under your pillow to activate your luck and attract good fortune
Do you believe in the law of attraction? If the answer is yes, put a bay leaf under your pillow tonight! Synonymous with power, this plant promotes a healthy and favorable environment, something that attracts luck, positive vibrations and good fortune. It’s your turn !
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Protection: put a bay leaf under your pillow to keep insects away
Dear readers, we saved the best for last! Are you afraid of insects like bedbugs, fleas, mosquitoes or… LICE? Bingo! The solution is very simple and it won’t cost you a penny: just put a bay leaf under your pillow to scare away these unwanted visitors. That being said, let’s be rational anyway, if your bedding is infested with these little bugs, a bay leaf won’t help and therefore you will have to think about treating the problem in depth.
Under the pillow, is it better to use a dried or fresh bay leaf?
Dried or fresh, the potential of bay leaves exceeds all expectations! When they are fresh, they add flavor to our dishes. That being said, to benefit from their spiritual and medicinal power, they must be used in a dried form. This is also the case if you want to put them under your pillow.
Infusion of bay leaves. source: spm
To take advantage of the effects of bay leaves against anxiety and promote relaxation during sleep, there is a very effective remedy for this: an infusion of bay leaves, as reported by Health Passport! Yeah, just make tea out of it. To do this :
- Place 2 or 3 bay leaves in 250 ml of very hot water.
- Leave to infuse for about ten minutes and that’s it!
- Enjoy your herbal tea before bed to enjoy a good night’s sleep and wake up refreshed!
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The laurel: be careful not to confuse between its varieties!
The laurel or “Laurus nobilis” (scientific name) is a shrub from the Mediterranean basin and part of the Lauraceae family. There are many varieties that can be confusing:
- Bay laurel and noble laurel: these broad-leaved, dark green shrubs serve as herbs.
- oleander and cherry laurel : These two plants are poisonous and very dangerous. You can only use them as decorations!
In addition to flavoring dishes and making them tastier, bay leaves have multiple effects that are beneficial on a spiritual, physical, and therapeutic level, and our ancestors knew it very well. Therefore, it would be a shame not to follow in his footsteps and ignore his proven knowledge of this plant!
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